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Health : Articles | Blogs | Photos | Videos | Quizzes

Features Articles

Page: 1

9 articles total. Displaying 1-9

1 5 Lunches You'll Love

Wed Dec 31, 04:00:00 pm
If you’re like a lot of people trying to lead a healthier lifestyle, you might eat breakfast and carefully plan your dinner menus. When it comes to lunch, however, you often don’t have time to think about it. But eating a healthier lunch ...

2 Say See Ya to Sleepless Nights

Wed Dec 31, 04:00:00 pm
If you’ve ever gotten up on the wrong side of the bed, spent your day in a fog, or found yourself glaring at perky people who claim to fall asleep the second their head hits the pillow, you’re not a bad person. You’re probably just ...

3 Smart Snacks

Wed Dec 31, 04:00:00 pm
When it comes to snacking, ever feel you’re stuck between two choices: eat something that’s good for you or eat something that tastes good? Well, we’ve got great news. There are plenty of simple snacks that can be healthy and hearty...

4 Delicious Dinners

Wed Dec 31, 04:00:00 pm
Lots of people want to eat more healthfully, but they’re not sure where to start. Well, there’s good news: Little swaps can lead to big benefits in nutrition. So dedicate one dinner this week to a meal-plan makeover. Courses like the samp...

5 Seven Key Advances in Sexual Health

Wed May 7, 11:33:13 am
Which pill can make sex safer? Which product can make periods stress-free? Which pharmaceutical drugs can prevent pregnancy and STDs? We’ve come along way when it comes to women’s health, and these products prove it. Here are the 7 bigge...

6 Savvy Food Swaps

Fri Jan 25, 10:04:54 pm
Psst. Over here. The secret to smarter nutrition is as simple as making a few swaps. Gone are the days of curbing your cravings. With simple substitutions for old-school standbys, you can train yourself to seek out foods that are easy to prepare and ...

7 Gear Up for Fitness in '08

Fri Jan 25, 10:04:54 pm
Start your year off on the right foot with these gadgets that will make all your athletic endeavors feel like a walk (or run) in the park. These five picks eliminate annoying product peeves that can thwart fitness fun for even the most well-intention...

8 Stop Fighting Your Food

Fri Jan 25, 10:04:54 pm
Let’s face it—food is not the enemy. The chocolate chip cookie isn’t really taunting us from inside the cookie jar.

9 Get Fit, Give Back

Fri Jan 25, 10:04:54 pm
More than two million women in the United States face the ultimate test of strength and endurance every day: breast cancer. And the next step you take toward fitness could be one step closer to a cure. By shopping pink, you can shape up in style whil...

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